Welcome! We are excited you’re thinking of taking The SHIFT as part of booking our TVM Coaching.

Our vision of activating minds is to help you bring to LIFE your life dream; get doing the full expression of you in body, mind, soul, and spirit. We are here as a container for your transformation; to support you, inspire you and believe in you through life’s journey as a 4-gas cylinder being; physical; intellectual; emotional; spiritual.

There are a few pages in this call application, and answering the questions in full allows us to hit the ground running when we connect and give you the best possible support based on your situation.

The SHIFT is a life accelerator program designed for people who are serious about their next level - starting out or growing into.

Welcome! We are excited you’re thinking of taking The Balance Wheel of Life as part of booking our TVM Coaching.

Our vision of activating minds is to help you bring to LIFE your life dream; get doing the full expression of you in body, mind, soul, and spirit. We are here as a container for your transformation; to support you, inspire you and believe in you through life’s journey as a 4-gas cylinder being; physical; intellectual; emotional; spiritual.

There are a few pages in this call application, and answering the questions in full allows us to hit the ground running when we connect and give you the best possible support based on your situation.

The Balance Wheel of Life is an exercise to help clarify priorities and allow you to plan so that your life is closer to your definition of balance. The Wheel gives a good visual representation. Assessing balance over time using this tool helps to highlight patterns, learning more about yourself. Balance is unique to each individual; it’s a bumpy ride!

The Wheel is a circle that you divide up like a pie into eight different key areas, then give a satisfaction rating of 0-10 for each slice. The 8 sections on the Wheel represent balance. These sections are marked with areas of life. How ‘wheel-like’ is your wheel?

1. Sketch out the circle on a clean paper or print out.

2. You may split, change, or rename the categories to make them more meaningful to a balanced life for you.

3. The centre of the Wheel represents ‘0’ low. The outer edge is ‘10’ high satisfaction. Rank your level of satisfaction with each area of life.

4. Draw out a line to create an outer edge by connecting the furthest point you mark in each section.

5.Now you have an outer perimeter representing your ‘Wheel’. How bumpy is your ride?

What does success feel like in each area?

1. How do you feel as you look at your Wheel?

2. Are there any surprises for you?

3. Are there any of the elements that you would like to improve the most?

4. How can you make the improvements or changes?

5. Can you make the improvements on your own?

6. What cooperation might you need from others?

7. What would your ideal ‘Wheel’ design look like?